Feeds:
Posts
Comments

Archive for the ‘yoga’ Category

Through my yogic journey, I have had the opportunity to take initiations into different aspects of yoga.  Through yoga we also learn different ways to bring a fuller connection to aspects of our practice. The “bindi” is one of the tools I was least familiar with, but now use fully in my practice.   Most [...]

Read Full Post »

Here is  your Tuesday Spiritual Fitness and Nutrition Tip! Fitness:  Affirmations are powerful in how we connect or disconnect from moving into fitness.  We have to take caution as to what we say less we create the experience or emotion.  If we were to say, “I have no time to workout, life is just too [...]

Read Full Post »

Not sure what is in the air, but it seems like everyone is going through some sort of transition, change, or shifting.   Even those of us that are in a place of spiritual connection are feeling the effects of global energy.  I personally am taking some steps to adjust my life into a state [...]

Read Full Post »

Visualization is not a foreign word to anyone in the new age community. We see it pop up in instructions for meditation, pathworking, spell work, and a great number of other things. How many times have you heard the phrase “now I want you to imagine in your mind’s eye…” in a self help CD [...]

Read Full Post »

Follow

Get every new post delivered to your Inbox.

Join 1,796 other followers