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Posts Tagged ‘spirituality’

Tuesday Spiritual Fitness and Nutrition Tip 2/7/2012

Posted in Fitness and Nutrition, tagged , , , , on February 7, 2012 | 1 Comment »

Finding time to integrate fitness in our day can be a challenge.  Here are a few tips to get the process going!   Fitness:  Consistency is important when it comes to integrating a fitness plan into action.  Try and workout at the same time every day.  Once you get yourself on a solid routine it [...]

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PBP2012: B- “Bindi” aka What does that little dot on your forehead mean

Posted in Pagan Blog Project 2012, soul evolution, Tools for soul connection, yoga, tagged , , , on January 27, 2012 | 2 Comments »

Through my yogic journey, I have had the opportunity to take initiations into different aspects of yoga.  Through yoga we also learn different ways to bring a fuller connection to aspects of our practice. The “bindi” is one of the tools I was least familiar with, but now use fully in my practice.   Most [...]

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The Importance of Physical Fitness in our Spiritual Lives

Posted in Uncategorized, tagged , , , , , on January 10, 2012 | Leave a Comment »

We live in a world that is dominated by technology.  We spend our lives moving from one place to another at rapid intervals, speed seems to dominate our direction, and in all this many of us lose the connection to our physical bodies.  I see a lot of very spiritual people who have become very [...]

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