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Posts Tagged ‘yoga’

Through my yogic journey, I have had the opportunity to take initiations into different aspects of yoga.  Through yoga we also learn different ways to bring a fuller connection to aspects of our practice. The “bindi” is one of the tools I was least familiar with, but now use fully in my practice.   Most [...]

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Bhatki Yoga:  The Path of Devotion Many of us in the west are familiar with Asana Yoga or the yoga of the body.  Asana connects us to the body’s flow, it brings in alignment, and it gives us a pretty decent workout.  Asana practice in and of itself is not yoga.  Yoga is divided into [...]

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Intention, Motivation, and Connection to Your Physical Practice The alarm clock goes off, and your feet hit the ground, and of course the first thought on your mind is heading towards the gym.   I can already hear the “Yeah, right” screaming from the recesses of your soul.  Many will sleep in until the very last [...]

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We live in a world that is dominated by technology.  We spend our lives moving from one place to another at rapid intervals, speed seems to dominate our direction, and in all this many of us lose the connection to our physical bodies.  I see a lot of very spiritual people who have become very [...]

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For the past few weeks I have been able to re-center myself in my practice. For many of us yoga itself is an act of surrender, for those of us that teach, it becomes an even greater struggle at times to let go of the reigns and allow someone else to steer the car. To [...]

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